Welcome to my practice. People often seek out counseling at difficult times in their lives. I consider it an honor to be with you in such vulnerable moments. Sometimes it can be difficult to see why patterns keep occurring in your life or your relationships or to put into words what exactly feels off. I like to create supportive relational space to assist you in clarifying what is happening in your life by attuning to the experiences of your mind, your heart, your body, and your spirit. So often we humans try to avoid our pain or we get stuck in it. I am here to walk alongside you for awhile in your life’s journey towards integration, authenticity, and well-being.

One of the greatest barriers to connection is the cultural importance we place on ‘going it alone.’

Brené Brown