
I have lived in Oregon for the past twenty-three years, up and down the Willamette Valley, from Eugene to Dallas to the Portland metro area. I love the casual environment and gorgeous natural wonders of the Pacific Northwest! I was born and raised in the Baltimore-Washington area of Maryland and have also lived in North Carolina, Atlanta, Missouri, Arizona, Los Angeles, Seattle, and England. I am married and have two teenagers plus a dog. In my free time, I enjoy spending time with family and friends, reading, baking, puzzles, kayaking, photography, hiking, and traveling.
We need joy as we need air.
We need love as we need water.
We need each other as we need the earth we share.Maya Angelou
Training and Qualifications
I hold a Master of Social Work degree from Portland State University, am a member of the National Association of Social Workers, and am a Licensed Clinical Social Worker (LCSW) through the Oregon Board of Licensed Social Workers. I have 17 years of experience in a variety of settings including the college counseling center, community college, community mental health clinics, parenting groups, and hospitals. I also have lived experience with divorced parents, cross-racial adopted siblings, cancer support, and fertility challenges. I am a proud generalist and enjoy working with diverse people and presenting concerns.
For more information, contact the Oregon Board of Licensed Social Workers at http://www.oregon.gov/blsw or 3218 Pringle Road SE, Suite 240, Salem, OR 97302
If you are experiencing a mental health crisis, call the National Suicide Prevention Lifeline at 988 or visit the nearest hospital emergency room | Crisis Text Line 741-741 | Oregon Youth Line at 877-968-8491, Trevor Project (for LGBTQ youth) at 866-488-7386 | Portland Women’s Crisis Line at 503-235-5333, Washington Co. DVRC at 503-469-8620, National Women’s Crisis Line at 888-235-5333 | Blackline at 800-604-5841 | Trans Lifeline at 877-565-8860 | Maternal Mental Health Hotline at 833-TLC-MAMA
Copyright 2026 Allison Hajdu-Paulen LCSW LLC. All rights reserved.